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Events

Nutrition & Lifestyle Strategies for Burnout

Tuesday, May 25, 2021 7:00pm - 8:00pm
Location: The Blue Mountains Public Library Zoom

Learn from Alexa Jackson, Registered Dietitian, Certified Diabetes Educator and Health Coach, all about the ways you can prevent burnout through nutrition and lifestyle strategies. Alexa helps busy people find better health, balance and confidence in their lives. Life is a journey that we should be enjoying! Effective nutrition and lifestyle strategies can keep your energy high and help you handle life's ups and downs. Learn tips and tricks to keep burnout away or to heal from it with Alexa on Tuesday, May 25th at 7:00pm on Zoom for The Blue Mountains Public Library's Health & Wellness Series. Register now to learn how you can use nutrition strategies.

Phone: 519-599-3681 Ext. 5
Email: libraryprograms@thebluemountains.ca
Website: https://thebluemountainslibrary.ca/event-calendar.cfm

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